Greenwood Yoga Fundraising Sessions – 2026
Reconnect with your body, calm your mind, and nourish your spirit in the beautiful waterfront gardens of Greenwood.
Led by Diana Perez — a highly experienced physiotherapist and yoga therapist with over 45 years in wellness and health care and more than 25 years teaching yoga — these outdoor sessions offer a gentle, supportive approach to movement, mindfulness, and relaxation.
Each class will explore practices designed to build resilience, well-being, and inner calm through:
- Gentle somatic movement
- Accessible yoga poses
- Breathwork & pranayama
- Meditation & mindfulness practices
Diana’s extensive training includes Hatha & Ashtanga Yoga (YTT-RYA), Accessible Yoga, Pain Care Aware Yoga, Yoga Nidra, Yin Yoga, Therapeutic Yoga, and more. Her passion is empowering people with practical tools for healthier body, mind, and spirit.
Suitable for All Levels:
Perfect for beginners as well as experienced practitioners.(Not suitable for individuals with serious medical conditions or those unable to get up and down from the floor.)
Dates & Time:
Saturdays | 10:00 – 11:15 AM
- June 20
- July 25
- August 29
Location:
Outdoors on the beautiful Greenwood lawn.
What to Bring:
- Your own yoga mat
- Water bottle
- Small towel
- Sunscreen
(Yoga blocks and straps will be provided.)
What to Wear:
Comfortable yoga-style clothing that allows freedom of movement and is appropriate for the day’s temperature.
Cost:
- General Admission: $30 per session
- Greenwood Members: $25 per session
Sessions are weather dependent. Full refunds will be provided if a session is cancelled.
Tickets:
Tickets can be purchased online at https://www.zeffy.com/en-CA/ticketing/greenwood-yoga-fundraising-sessions-seances-de-yoga-caritatives-a-greenwood-en–2026 or in person at the door.